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Showing posts from October, 2019

A First-Time Visit To The Baby Scan Clinic? Read This Blog To Know More

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Regular visits to an ultrasound baby scan clinic is an unavoidable and an influential part of the pregnancy. An ultrasound allows you to know your baby’s health, growth, development, gender, delivery date and even birth defects. Also, it’s a soul-stirring moment to see your unborn baby on the computer screen. If you are in a good physical condition, you will receive a minimum of two ultrasound baby scans. You will find many ultrasound baby scanning services providers in Peterborough , famous for their exciting baby scan offers . In prenatal ultrasound scans, you will be expected to drink lots of water or else the sonographer would not be able to get the clear visual images of your little darling. Also, try to gently rub your abdomen daily, a week before your baby scan appointment to make your baby more responsive. My baby used to respond to my touch and whenever he did, I used to have an ear-to-ear grin and of course, how can I forget my husband who s

3 Easy And Healthy Pregnancy Smoothies

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Smoothies are real sweethearts when you do not have time to eat anything and are on the go. I believe smoothies are much healthier than normal fruit juices because smoothies contain the pulp of fruit or vegetables and are very filling so I always have one glass of smoothie in my daily breakfast. When I was pregnant with my first baby, I used to drink smoothies after returning from my ultrasound baby scan clinic . Smoothies surely made my pregnancy easy and healthier so here are my approved easy and healthy pregnancy smoothies for you to try: 1. Fruity Ginger Smoothie Ginger is amazing when it comes to treating morning sickness. To make this smoothie, all you need is - 1½ tbsp of grated ginger - 1 chopped frozen fruit of your choice (banana, mango, raspberries, blueberries, etc) - 1 big tbsp of honey (preferably manuka honey) - healthy seeds ( use chia, flaxseeds, sunflower, or pumpkin seeds) - 4 cups of Greek yogurt. Blend these ingredients and pour the