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Showing posts from August, 2019

Causes Of Back Pain After C-Section And Remedies For It

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C-Section is normally done if you have any complication in your pregnant or if you are not a first-time mother and you had a C-Section during your first pregnancy. But normally these complications can be detected once you go to a  baby scan clinic and you would know beforehand whether you are going to have a natural birth or C-Section. Before the operation is performed the mother is given anesthesia in her spine using injection. Due to this injection, the area surrounding the spine begins to hurt after the anesthesia wears off. All the muscles, ligaments, and nerves in the back start to hurt. This pain sometimes reduces while lying down. Normally this back pain fades away after a couple of days but in some cases, it tends to stay for more than weeks. This usually happens if an injury is caused in the nerves of the spinal region due to the injection. Sometimes if the pain becomes too much, doctors carry out a blood patch. It means some blood is taken from your own body and re inje

4 Healthy Fruit Juices You Should Drink During Pregnancy

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There are a lot of things you do to keep yourself healthy during pregnancy. Going to a 4D baby scan clinic for regular health checkup is one of them. Drinking lots of fluids and keeping yourself hydrated is another. It’s not easy to always keep drinking water. In such cases, fruit juices not only helps you stay hydrated but also provide some of the most important nutrients that you and your baby may need. Also, it helps in changing your tastes. To know what are some of the fruit juices you should have and their benefits, read on. Orange Juice Orange juice is rich with vitamin C, which is an antioxidant that will improve your immune system. It also has sodium, potassium, Vitamin B6 , and folate . They help in balancing the fluid levels in the body and fetal brain development. The fiber contents in orange cure the problems of the stomach such as constipation, bloating, etc. It also contains carotenoids. They give protection against stress, inflammation, and vision.